How do you communicate with yourself throughout the day? Negative self talk can damage your self-esteem, self-worth, and confidence. To help you be more aware of how you talk to yourself, here are a few common yet dangerous self-talk phrases you should stop using. DISCLAIMER: We want to emphasize
Are you an introvert? Perhaps, an INFJ? Are you looking for advice on how to make small talk? We got you cover. #introvert #introverts Writer: Michal Mitchell Script Editor & Manager: Kelly Soong VO: Amanda Silvera Animator: Sun Biscuit YouTube Manager: Cindy Cheong References: Granneman, J
In a world where addiction is often discussed, there's one addiction that rarely gets attention: overconsumption. Are you caught in the cycle of overconsumption? This thought-provoking video sheds light on the addiction no one talks about. In this video, we will be delving into the depths of this hi
Depression is a consuming illness that can take over the mind and body for a period of time. In this video, we talk about some things people with depression might hide. For example, feeling like an observer, sometimes known as dissociation. Feeling lazy and not wanting to get out of bed. Feeling wit
How do we ensure that facial recognition technology is developed responsibly and ethically? Risk Bites dives into the rather serious risks and ethical problems presented by face recognition. Because this such an important issue, we can only scratch the surface in 4 minutes – so please do check out
Have you ever experienced that sinking feeling in the pit of your stomach? It probably meant you were dreading something. But, why is it that we dread some things and not others? And how does this affect how we feel about risk? Brian Zikmund Fisher is back with Risk Bites to talk about how we tend
Trump has staged an unscheduled, midair rapid disassembly of the global system of trade. Ironically, it is this system that prevented all of America's trading partners from disenshittifying their internet: the US trade representative threatened the world with tariffs unless they passed laws that cri
David Lang is a maker who taught himself to become an amateur oceanographer -- or, he taught a robot to be one for him. In a charming talk Lang, a TED Fellow, shows how he and a network of ocean lovers teamed up to build open-sourced, low-cost underwater explorers.nnTEDTalks is a daily video podcast
What is responsible innovation, and why is it important? Risk Bites takes a quick dive into why socially responsible innovation and ethical entrepreneurship matter, and what you can do to ensure good intentions really do end up making people’s lives better. Of course, we can hardly do the topic ju
In this video, we're going to talk about the different types of thoughts that can lead to intrusive thoughts. We'll also discuss how to deal with them and how to change the way you think about yourself. If you're struggling with intrusive thoughts, this video is for you. We'll discuss the different
Are your thoughts making you depressed without realizing it? In our social media society, negative self talk has in many ways become the norm, and it’s easy to fall into a pattern of constantly comparing yourself to others or setting unrealistically high expectations for yourself. While these practi
