A guide to how to take care of yourself and those you love when your stuck at home as a result of social distancing and self-isolation, and anxiety and coronavirus cabin fever begin to set in! Social distancing and self-isolation are critically important to controlling the spread of coronaviru
Why is the Paris Agreement so important, and why should you care about it? Find out in our video! Click here to see more videos: https://alugha.com/mysimpleshow This video was created by Anna Tomasik, a volunteer mobilized by the www.onlinevolunteering.org This video was created to support the ca
Self-care is one of the most important roles when it comes to maintaining your mental health. Mental health is more than the absence of a mental illness—it’s essential to your overall health and quality of life. This includes your emotional, psychological, and social well-being and how it would affe
Being able to talk about domestic and unpaid care work is a crucial step in valuing this work as something that must be fairly shared between men and women. This video was produced by volunteer author: Umer Khalid. Responsibility for the accuracy of the content provided resides solely with the au
Reports of GNSS interference in the Baltic Sea have become almost routine — airplanes losing GPS, ships drifting off course, and timing systems failing. But what happens when a group of engineers decides to build a navigation system that simply *doesn’t care* about the jammer? Since 2017, we’ve bee
An introduction to what's cool and what's important about environmental health science. For more information on Environmental Health Science, check out the University of Michigan EHS department website at http://www.sph.umich.edu/ehs/ Risk Bites is your guide to making sense of risk. We cover ever
Human beings are creatures of habit. Everything we think, say, and do is the consequence of deep-seated habits ingrained in our minds over the course of many years of consistent behaviour. Those are the same habits that can either propel us ahead or stifle our growth in life. Here are a few simple h
Have you ever found it hard to take a step back and evaluate how much you love yourself? Here are a few markers to help determine if you may need to increase the self-love in your life: Writer: Kristina Orrego Script Editor: Morgan Franz Script Manager: Kelly Soong Voice: Amanda Silvera Animator
Self compassion, Self love, self care, self reflection - all of these are wonderful terms that are synonymous with maintaining your personal wellbeing! However, there are times where it can be difficult to take care of ourselves. We tend to blame ourselves for every little mistake, every little thin
Never shave your legs again? Sounds practical - and with the help of Intense Pulsed Light, IPL for short, it is actually possible to get rid of unwanted body hair, at least for a long time. But is that good for the skin? We were asked this question at an event. And we are happy to show what IPL actu
Around one million people use tanning beds each year in the US. Yet the ultraviolet (UV) light they use causes skin cancer. The risk is so high that a recent article from researchers at the University of Michigan called for an immediate ban on the use of commercial indoor tanning by minors, and th
Cooling down and avoiding exposure to the sun, are keys to avoiding skin burns, heat stroke or what’s even worse, skin cancer. This video was produced by volunteer author: Jevelin P. Jemenes, Florida International University, Herbert Wertheim College of Medicine, Molecular and Biomedical Sciences
