Do you have any relationships in your life that repeatedly leave you feeling emotionally drained and miserable? These can be in the form of a romantic partner, friend, coworker, or family member. Have you tried to share your feelings and been made to feel dejected or ashamed? If so, you might be dea
Do you suspect that you might have toxic family members? Whether it's your parents, your siblings, or your cousins, toxic family members can be anyone in close proximity who has an influence over your physical and emotional space. In this video, we discuss strategies to deal with toxic family member
Why do we feel lonely in a world where there are billions of people? In a world where we are more connected than ever, why is the suicide rate increasing, and mental health declining? One of the reason is because we are less willing to talk to people face to face. Without that face to face connectio
There’s a strong difference between being lonely and being alone. When we experience long days at work, go to one big social event after another, or go to school, our bodies will want to enter hermit mode. And that’s normal. Just like batteries, we need time to recharge, and what better way than to
A study carried out before the pandemic showed that loneliness poses a similar health risk as smoking and is even more serious than obesity and physical inactivity. Authors: ZDF/Terra X/C. Schrader/J. Koester/Moods in Pictures/Maximilian Mohr Translation and dubbing: alugha Click here to see mor
How do Jews, Christians, Muslims, Hindus and Buddhists deal with death and the dead? Each religion has its own tradition. Author: ZDF/Sunday/Peter Schmidt/Marietta Pauli Translation and dubbing: alugha Click here to watch more videos: https://alugha.com/TerraX
A dark empath is someone who uses their understanding of others’ emotions and thoughts to manipulate and deceive others. So, how do you know if someone is a dark empath? To help you protect yourself from them, are a few signs you’re dealing with a dark empath! Disclaimer: This video is not made to
In this video, we're going to discuss 5 signs of manipulative behaviors and how to deal with them. manipulative people can be tough to deal with, but with a little sensitivity and understanding, you can start to take control of the situation and protect yourself. If you're ever feeling threatened o
Traumatic events can happen to everyone. It’s common. According to the National Center for PTSD, 7-8% of the U.S. population will have PTSD at some point in their lives. Trauma is not a disorder. It is an emotional response to an unexpected and terrible event where you felt that your physical safety
Do you feel safe in your relationships? Have you ever dealt with anyone who makes you feel unsafe? An unsafe person can turn out to be anyone in your life, from a new friend to a close family member. This can be done in several ways, including verbal abuse, manipulation, and more. A relationship wit
View full lesson: http://ed.ted.com/lessons/what-s-the-big-deal-with-gluten-william-d-chey If you've been to a restaurant in the last few years, you’ve likely seen the words gluten-free written somewhere on the menu. But what exactly is gluten, and why can’t some people process it? And why does it
Do you feel empty or lonely? Are you feeling lost in life? Are you dealing with loneliness? Feeling like no matter how hard you try in life, you are still not going anywhere. If you’re feeling empty, you’re not alone. Emptiness can come from many things such feeling lost in life, having depression,
