Did you know every small everyday act makes a huge impact on your lifeline? Curious to know which daily habits can be altered to live a healthier lifestyle? Well, you are in the right spot! This video is for you. Disclaimer: This video is for educational purposes. This is not a substitute for prof
Are you wondering why you are constantly tired? It might be time to take a look at some daily habits that could be taking away your energy. For example, sitting still too much, poor diet, lack of sleep or even cell phone use. In this video, we dive into the research and some studies explaining the c
Relationships are hard. It takes a lot of work and a lot of practice to get things right in a relationship. Even though they’re all different, there are still some universal no no’s that we should be aware of. Here are a few common habits that can harm any relationship. Disclaimer: If you can rela
Do you want to be a better and kinder person? Are you committing yourself to improve every day? If you nodded in agreement, then your heart is in the right place. Great! But even so, some habits that look good on the surface could actually be working against us. Here are a few common habits that ma
So, what are the most annoying habits others have that ticks you off? Whether you like it or not, there are also things that you do that make people dislike you. The problem is that we aren’t always aware of the things that we do that make people dislike us. See if you can spot your behavior on the
You may have seen videos of bad habits that are actually good for you, but have you considered maybe "supposed good habits" can also be bad for you as well? For example, always being positive, aiming for perfectionism, avoiding conflict, are actually toxic habits to some degree. 1. Always being po
It’s one thing to be successful and another thing to be happy. Where do you see yourself striving? Did you notice the sound effects we added? #soundeffects #habits Success can touch on various parts of your life, whether it’s milestones in your career, relationships, or personal life. As a genera
It's 2022, and it's time for some new habits. Do you feel lost in life? Sometimes, life can feel like a blur. You wake up early, go to school or work, rest, and repeat. Day in and day out. If you’re looking to take back some control over your life, here are a few small habits that can change your l
Have you noticed that the day has slipped past and you have not accomplished a single thing? If you spend your mornings not being productive, you will likely find it difficult to be productive the rest of the day. To help you have a productive day, watch this video! Writer: Sara Del Villar Scri
Do you ever feel like your life just isn’t going the way you want? Are you unmotivated or burnt out from everyday living? Here are some general rules that if you stick to, will greatly improve your mindset and habits. Disclaimer: Remember that this video isn’t intended to shame, single out, or cr
Human beings are creatures of habit. Everything we think, say, and do is the consequence of deep-seated habits ingrained in our minds over the course of many years of consistent behaviour. Those are the same habits that can either propel us ahead or stifle our growth in life. Here are a few simple h
Do you feel stuck in an endless cycle of work, rest, and repeat? Even though you wish to change your life and create a productive, meaningful lifestyle, you still feel so lost. You feel as though you lack the discipline and mental powers to follow through with these changes. What if we tell you with
