Search results for “how to break bad habits”

5 “Good” Habits That Are Actually Bad For You

You may have seen videos of bad habits that are actually good for you, but have you considered maybe "supposed good habits" can also be bad for you as well? For example, always being positive, aiming for perfectionism, avoiding conflict, are actually toxic habits to some degree. 1. Always being po

6 Bad Habits To Avoid Doing in the Morning

Have you noticed that the day has slipped past and you have not accomplished a single thing? If you spend your mornings not being productive, you will likely find it difficult to be productive the rest of the day. To help you have a productive day, watch this video! Writer: Sara Del Villar Scri

6 Common Habits That Are Actually Toxic

Do you want to be a better and kinder person? Are you committing yourself to improve every day? If you nodded in agreement, then your heart is in the right place. Great! But even so, some habits that look good on the surface could actually be working against us. Here are a few common habits that ma

6 Habits That May KILL You

Did you know every small everyday act makes a huge impact on your lifeline? Curious to know which daily habits can be altered to live a healthier lifestyle? Well, you are in the right spot! This video is for you. Disclaimer: This video is for educational purposes. This is not a substitute for prof

How to change bad habits

A habit is a set thought pattern that leads to automated behavior. This has the advantage that we don't have to keep rethinking what needs to be done. It just happens and can be a good thing. But a bad habit can also harm us, or keep us from developing. But we can learn and unlearn you, like every

4 Habits Killing Your Energy

Are you wondering why you are constantly tired? It might be time to take a look at some daily habits that could be taking away your energy. For example, sitting still too much, poor diet, lack of sleep or even cell phone use. In this video, we dive into the research and some studies explaining the c

6 Life-Changing Habits You Should Follow Every Day

Do you ever feel like your life just isn’t going the way you want? Are you unmotivated or burnt out from everyday living? Here are some general rules that if you stick to, will greatly improve your mindset and habits. Disclaimer: Remember that this video isn’t intended to shame, single out, or cr

5 Toxic Habits To Avoid In Life

Did you know it takes about 21 days to form a habit? Wow! Imagine how many habits you might have picked up on over the years. In today’s video, let’s find out more about habits that might be toxic. Disclaimer: This video is not a substitute for professional advice, but general guidance. If you ca

7 Habits That Make People DISLIKE You

Do you ever wonder if others hate you even though you are just being yourself? Even though you try to be more friendly and likeable, but others seem to distance themselves from you. There are common habits that can make others dislike you. As social creatures, we all have deep desires to be liked, h

6 Small Habits That Will Change Your Life Forever

It's 2022, and it's time for some new habits. Do you feel lost in life? Sometimes, life can feel like a blur. You wake up early, go to school or work, rest, and repeat. Day in and day out. If you’re looking to take back some control over your life, here are a few small habits that can change your l

6 Habits that Can Make People Dislike You

So, what are the most annoying habits others have that ticks you off? Whether you like it or not, there are also things that you do that make people dislike you. The problem is that we aren’t always aware of the things that we do that make people dislike us. See if you can spot your behavior on the