When children become teenagers, hormonal changes shift their circadian rhythm – they get tired later. Because schools usually don't adapt to their new natural sleep cycle, they often sleep less on weekdays, affecting their memory, emotional well-being, and health. If we want teens to learn and thriv
Do you feel empty or lonely? Are you feeling lost in life? Are you dealing with loneliness? Feeling like no matter how hard you try in life, you are still not going anywhere. If you’re feeling empty, you’re not alone. Emptiness can come from many things such feeling lost in life, having depression,
Introverts are individuals who get their energy from spending time alone. Do you identify yourself as an introvert? If so, you might think yourself as someone boring to other people. But is that really true? Introverts are known to have very rich internal life. Writer: Brian Cham Script Editor:
Have you ever wondered about the different ways we express and perceive love? Or what the secret is to a long and happy romantic relationship? In this video, we'd like to talk about a little theory known as the “Color Wheel Theory of Love.” Also sometimes known as Lee’s (1977) love styles or love a
Around one million people use tanning beds each year in the US. Yet the ultraviolet (UV) light they use causes skin cancer. The risk is so high that a recent article from researchers at the University of Michigan called for an immediate ban on the use of commercial indoor tanning by minors, and th
The Jason-3 satellite, launched on January 17, 2016, is allowing scientists to continue a 23-year record of crucial ocean monitoring. Visit http://science.nasa.gov/ for more. Click here to see more videos: https://alugha.com/NASA
Are you a seasoned world traveler? Have you been to these unusual and unique festivals around the world? In this video we explore some wonderful but unusual festivals celebrated around the world! Author: Sophie Gollifer Sources: https://en.wikipedia.org/wiki/La_Tomatina https://en.wikipedia.org/
The Big Bang Theory says the universe is expanding. But, what's at the very end of our universe? Click here to see more videos: https://alugha.com/LifeNoggin Follow Life Noggin! Facebook: https://www.facebook.com/LifeNoggin/?ref=br_rs Instagram: https://instagram.com/lifenoggin/ Twitter: https:/
The wolfpack case or in Spain known as ‘’La Manada’’ is a case of sexual violence that happened in Pamplona, Navarre, Spain on July 7, 2016 during San Fermín celebrations. A group of five men sexually abused an 18-year-old girl from Madrid in a building hallway at the city centre of Pamplona. But th
Learn how the ocean relates to weather and climate in this video from NASA. Uneven heating from the Sun drives ocean and atmospheric circulation. Animations and satellite data show how ocean currents and eddies distribute energy and nutrients around the world. Heat exchanges between the ocean and th
Despite our best planning, how much we *think* we know, or how confident we are in our own abilities – life can still throw one doozy of a curveball. We want to help make life a little smoother for you, so we’ll share some wisdom others have said they wished they’d known sooner! Writer: Sara Del Vi
Did you know things like your living space, and lack of exercise can contribute to poorer mental health? In fact studies even shows that a less cluttered room or a more frequent exercise actually leads to faster recovery of certain mental health conditions. In this video, we cover some of contributo
