Search results for “beliefs”

6 Harmful Beliefs That Can Hurt Our Mental Health

Have you gone through trauma? If you suffer from lasting effects of trauma like negative self-talk and low self-esteem, your internal beliefs might be hurting your mental health. To help you become more aware of these beliefs to better your mental health, we made this video. Disclaimer: This video

5 Signs You're Emotionally Unhealthy

When we think of our health, we may think of physical health. But what about our mental health and emotional health? Emotional health should be taken just as seriously as physical health. So… how do you know if some of your physical symptoms could be a reaction to your mental well-being? How do you

The Story of Halloween

Discover the spooky origins of #Halloween! Explore how this eerie holiday evolved over centuries from ancient Celtic traditions to modern-day trick-or-treating. #HalloweenHistory #OriginsofHalloween #samhain #explainervideos #simpleshowfoundation #sdgs Transcript: alugha Click here to see more vi

Same-sex marriage

Evidence consistently shows that same-sex people experience high levels of discrimination. These beliefs are often not based on personal experience and evidence, but on culturally transmitted myths and stereotypes.What do you think about all this? Leave your comment below! This video was produced

Value Mapping

Click here to see more videos: https://alugha.com/SystemsInnovation Take the full course: https://systemsinnovation.io/course/ Follow along with the eBook: https://systemsinnovation.io/books/ Mental models and the values that shape them are at the foundations of how we see the world and act upon it

Tofurkey, tryptophan and Thanksgiving Torpor

There's a common belief that the tryptophan in turkey is responsible for post-thanksgiving dinner lethargy. But how about the the vegetarian tofurkey? Risk Bites takes on tofurkey and the Thanksgiving tryptophan myth. For more information on the thanksgiving tryptophan myth, check out Matt Shipma

8 Habits That Make YOU Stay UNHAPPY

Happiness is a common goal that everyone wants to achieve. Even though we all want to be happy, have you wonder why you are still unhappy? Do you wonder "why am I always so unhappy with my life?" or try to search for "habits to be happy"? Common habits of unhappy people include: dwelling in the past