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The Dark Side of High Achievers (DON'T DO THIS)

Are you a high achiever? How dedicated are you to reaching success? By pushing ourselves beyond our limit, we may pick up a couple of not-so-healthy habits and practices along the way. But by acknowledging them and understanding their consequences, we can use what we know to help change any harmful

5 Surprising Things Anxiety Makes You Do

Anxiety feels so draining and overwhelming. Anxiety often stops you from fulfilling your potential and can make you feel scared, lonely, and sad. Many times, anxiety creates small nervous habits that creep into your life. You may not even notice them or you don’t recognize they’re here because of yo

What is lab grown meat, and would you eat it?

Imagine eating a hamburger that is in every way identical to the hamburgers you’re used to eating… except that did not come from an animal. While this may sound like science fiction, cultured meats (also known as lab-grown meat, slaughter-free meat, in-vitro meat, or even clean meat!) may be availab

6 Unhealthy Habits You're Falling For Every Day

Eating unhealthy food and smoking are definitely the top two unhealthy things that we can do on a daily basis. But what about other less common through about unhealthy habits? In this video, we highlight things like rumination, skipping breakfast, arguing a lot with siblings, ignoring your own menta