Do you have suspicions that you are suffering from PTSD, but are not exactly sure? Maybe you are unsure if what you went through qualifies as traumatic, or perhaps you have doubts as to whether you have PTSD because you are still able to go throughout your day and fulfil tasks and responsibilities.
How do you communicate with yourself throughout the day? Negative self talk can damage your self-esteem, self-worth, and confidence. To help you be more aware of how you talk to yourself, here are a few common yet dangerous self-talk phrases you should stop using. DISCLAIMER: We want to emphasize
Traumatic events can happen to everyone. It’s common. According to the National Center for PTSD, 7-8% of the U.S. population will have PTSD at some point in their lives. Trauma is not a disorder. It is an emotional response to an unexpected and terrible event where you felt that your physical safety
Short introduction to our complexity management course. Follow along with the course eBook: https://systemsinnovation.io/books/ Take the full course: https://systemsinnovation.io/courses/ Twitter: http://bit.ly/2JuNmXX LinkedIn: http://bit.ly/2YCP2U6 Click here to see more videos: https://alugha.co
Introduction to our complexity economics course. Follow along with the course eBook: https://systemsinnovation.io/books/ Take the full course: https://systemsinnovation.io/courses/ Twitter: http://bit.ly/2JuNmXX LinkedIn: http://bit.ly/2YCP2U6 Click here to see more videos: https://alugha.com/Sys
Short Introduction to our course on social complexity. Click here to see more videos: https://alugha.com/SystemsInnovation Follow along with the course eBook: https://systemsinnovation.io/books/ Take the full course: https://systemsinnovation.io/courses/ Twitter: http://bit.ly/2JuNmXX LinkedIn: ht
Traumatic moments can take on many different shapes. These events can impact and reconfigure your life causing you to withdraw from things you enjoyed. At times, you may feel physically threatened or afraid. Because of the distressing feelings caused by the event, you may no longer feel like yoursel
Are you an introvert? Perhaps, an INFJ? Are you looking for advice on how to make small talk? We got you cover. #introvert #introverts Writer: Michal Mitchell Script Editor & Manager: Kelly Soong VO: Amanda Silvera Animator: Sun Biscuit YouTube Manager: Cindy Cheong References: Granneman, J
PTSD is often misunderstood, so what is it? Why did it become such an epidemic? Click here to see more videos: https://alugha.com/LifeNoggin Resources: https://www.thehotline.org/ https://www.rainn.org/get-help https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml
View full lesson: http://ed.ted.com/lessons/3-tips-to-boost-your-confidence-ted-ed Made in partnership with the Always #LikeAGirl campaign. When faced with a big challenge where potential failure seems to lurk at every corner, you’ve probably heard the advice, “Be more confident!” But where does c
In a world where addiction is often discussed, there's one addiction that rarely gets attention: overconsumption. Are you caught in the cycle of overconsumption? This thought-provoking video sheds light on the addiction no one talks about. In this video, we will be delving into the depths of this hi
David Lang is a maker who taught himself to become an amateur oceanographer -- or, he taught a robot to be one for him. In a charming talk Lang, a TED Fellow, shows how he and a network of ocean lovers teamed up to build open-sourced, low-cost underwater explorers.nnTEDTalks is a daily video podcast
