Boundaries are defined as the limits and rules we set for ourselves within relationships. Sometimes, they may be hard to set or come with some not-so-ideal situations, but they are healthy and necessary. How good are you at setting boundaries? To help you become more self-aware, let’s do a quick che
The problem with saying “No” is that we find it difficult to say it firmly. Sometimes, even if we say “No”, people don’t believe us because of how we say it. So, here are 5 steps you can take for your “Nos” to be seen as real boundaries. Has there been a time when you said no and your boundaries wer
“Self love is an umbrella term for different acts of love we perform toward ourselves physically and non-physically.” According to Psychology Today. Self love includes putting yourself first, being kind to yourself, trusting yourself, forgiving yourself for past mistakes, etc. So how can your lack o
For more Science Videos: https://lt.org/ * On an atomic scale, the area of a material in which different crystalline structures come together is known as a grain boundary. In this video, LIAM HUBER investigates the behavior of alloying elements at grain boundaries. * Identifying impracticalities i
Discover what happens at the outer edges of our solar system, where the solar wind interacts with interstellar space. The Interstellar Boundary Explorer (IBEX) is a mission to study the boundary between the solar system and interstellar space. Voyager 1 and 2 have provided some direct measurements f
Limit values are there to protect us – but who actually sets them? And who can change it again? Politics and science work hand in hand here. We show how it works in the video. Original: "Federal Office for Radiation Protection" Original: German. All translations in this video have been done by the
Radon is a radioactive noble gas. It can enter our homes through cracks – if it accumulates there and we breathe it in for a long time, it can cause cancer. Radon is actually everywhere, but it is distributed differently from region to region. To determine whether you have radon in the house, only m
CREDITS Animation & Design: Joshua Thomas jtmotion101@gmail.com Narration: Freddy Script: William Haines Click here to see more videos: https://alugha.com/FuseSchool Oh sleep. As toddlers we fight going to bed and as adults we’d do anything to squeeze an extra hour in. But did you know that sl
When it comes to protecting yourself from manipulation, remember to stay aware, set clear boundaries, trust your instincts, and verify information independently. Take the time to reflect on your values and don't be afraid to say "no".. Don't hesitate to seek support from trusted individuals or profe
Have you ever found it hard to take a step back and evaluate how much you love yourself? Here are a few markers to help determine if you may need to increase the self-love in your life: Writer: Kristina Orrego Script Editor: Morgan Franz Script Manager: Kelly Soong Voice: Amanda Silvera Animator
The water scarcity on the blue planet. Most of us don't even think about water. In order to get it - we just turn on the tap. But for nearly 1 billion people in developing countries, getting access to safe drinking water is not an easy task. This simpleshow explains why our blue planet lacks water.
Emotional burnout is defined as a negative state of mental health that may manifest physical, behavioral, and cognitive symptoms that impair our normal functioning and cause us severe distress. The holidays or new year can be an easy time to feel emotionally burn out. Are you looking for advice on h
