Are you constantly feeling tired and fatigued, no matter how much sleep you get? You're not alone. Many people suffer from fatigue, which can negatively impact their work, relationships, and overall quality of life. In this video, we'll explore the common reasons why you might be feeling tired all t
When children become teenagers, hormonal changes shift their circadian rhythm – they get tired later. Because schools usually don't adapt to their new natural sleep cycle, they often sleep less on weekdays, affecting their memory, emotional well-being, and health. If we want teens to learn and thriv
Do you tend to focus on your physical wellbeing much more than our emotional wellbeing? After all, it is easier to focus on something that we can actually see, rather than something such as emotions and feelings. One of the most common negatives of this is emotional exhaustion, which is defined as
Do you ask yourself: Am I depressed, or just tired? According to a 2018 study by Ghanean and colleagues, fatigue occurs in over 90% of people with depression. So, it can be hard to tell the difference between burnout and depression. Watch this video to find out if you're not just tired, but depresse
Thanks to our sponsor, Fabulous: If you're someone easily tired, start building your ideal daily routine 💪The first 100 people who click on the link will get 25% OFF 🎁 Fabulous Premium ➡️http://thefab.co/psych2go6 That word: Lazy. It’s an insulting and negative trait. It’s a voluntary, purposeful
There’s actually a lot of overlap between laziness and burnout that can make it difficult to differentiate between the two. Burnout is defined as “a negative state of emotional, physical, and mental exhaustion caused by excessive stress and an inability to cope with it.” To educate ourselves and bet
Around 1,700 probes measure environmental radioactivity in Germany around the clock – and all of them have to be maintained regularly. In a new video from the series "50 Years of the Radioactivity Measurement Network", we show you what is in the probes and what tests they have to undergo again and a
Have you ever heard of depression tiredness? Depression tiredness is being mentally exhausted from trying to fight off all the negative thoughts that can make you feel worthless, meaningless, or unimportant. It’s so much more than just feeling tired and can affect your life in many ways. From your l
View full lesson: http://ed.ted.com/lessons/3-tips-to-boost-your-confidence-ted-ed Made in partnership with the Always #LikeAGirl campaign. When faced with a big challenge where potential failure seems to lurk at every corner, you’ve probably heard the advice, “Be more confident!” But where does c
Happiness is a common goal that everyone wants to achieve. Even though we all want to be happy, have you wonder why you are still unhappy? Do you wonder "why am I always so unhappy with my life?" or try to search for "habits to be happy"? Common habits of unhappy people include: dwelling in the past
Are you tired of your parents controlling everything you do? Do they always seem to know what's best for you? If so, you might be a victim of helicopter parenting. In this video, we're going to talk about the signs of helicopter parenting and how to deal with them. We'll discuss how controlling pare
Depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors are some examples of mental disorders, which affect your mood, thinking, and behavior for a sustained period of time. The stigma around mental health can sometimes make people afraid to reach out for help or supp
