What's the secret to life? What’s the key to finding real, lasting happiness and fulfillment? How do we make all our dreams come true? In order to answer these questions, we need to be aware of what doesn't make us happy and the things that are holding us back from living a great, fulfilling life.
Did you know that spending more time on social media like Facebook shows a positive correlation with feeling worse? Little habits like procrastination, judging yourself too hard, or even going to bed too late can have a negative impact on your emotions. In this video, we will cover some signs to hel
If you're into personal development, self love, psychology or mental wellness, learning how to change your life could be one of the most powerful habit to have. In this video, we cover healthy habits, good habits, that have been proven to change lives. The habits of successful people, start with som
Have you been feeling irritable lately? Maybe you are even holding back your tears or have had to run to the bathroom to cry. It’s okay. Most of us have experienced bad days. We hope this video makes you feel better, even if it's just a little :) Writer: Sara Del Villar Script Editor: Caitlin McC
What is the meaning of life? Why am I born into this world? What is my purpose? We all have our share of existential crisis and still stumble on with this mere search for meaning and purpose. So, let us make it simple for you. Writer: Pavi Suji Voice: Amanda Silvera Animator: Kzanng YouTube Manag
A Public Health perspective on getting the risks and dangers of the Ebola virus in perspective. Ebola is a serious infectious disease, and should never be taken lightly. Yet it's easy for lack of understanding of this virus to give way to fear, when what we really need to tackle it is knowledge. A
Do you feel stuck in an endless cycle of work, rest, and repeat? Even though you wish to change your life and create a productive, meaningful lifestyle, you still feel so lost. You feel as though you lack the discipline and mental powers to follow through with these changes. What if we tell you with
How are you really doing? In these trying times, everyone is struggling with something behind the scenes. So, how do we make the most of life knowing the uncertainties? What does it mean to live a full life? How can we achieve this? With the only constant in life being change, here are a few tips to
In our previous video, we made a video on the things mentally strong people don't do. But what about the things they do? Are you looking to strengthen your mindset – maybe improve your psychological game for gain? Well, you’ve certainly come to the right place. Sure, we exercise for physical health
Have you ever wished that you had all the answers in life and could use that knowledge to navigate you through life’s ups and downs? What are the life lessons we learn too late? Becoming aware of them now can help you move through this part of your life a little bit more easily. Writer: Joshua Muno
Anxiety feels so draining and overwhelming. Anxiety often stops you from fulfilling your potential and can make you feel scared, lonely, and sad. Many times, anxiety creates small nervous habits that creep into your life. You may not even notice them or you don’t recognize they’re here because of yo
What do you know about introverts? For those of you who are more extroverted, the quiet nature and aloofness of introverts may seem very mysterious and even intimidating sometimes. So to learn more about what’s really going on in their minds, here are 5 harsh things introverts want you to know. W
