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THE SCIENCE OF LOVE

Why do humans fall in love? Life Noggin explores the Science of Attraction and Pheromones! Follow us: https://twitter.com/LifeNoggin https://facebook.com/LifeNoggin Snapchat: "LifeNoggin“ Click here to see more videos: https://alugha.com/LifeNoggin Life Noggin is a weekly animated educational ser

7 Signs Your Mental Health Is Improving

Often times, Self-care and social life are put on the back burner while we try to navigate the storm of emotions that swarm our minds. Have you been following some of the mental health tips in your life despite your hectic schedule? Here are some signs that your mental health is improving. See if th

8 Habits That Lead to Emotional Burnout

What is burnout? Do you know what emotional burnout is? Emotional burnout happens when we feel too tired to think, process or do anything. Emotional burnout occurs as a result of mental or physical fatigue or both. Burnout can happen when we are at work, studying, with our family, or even friends. W

9 Little Habits To Have A Better Day

Whether you are looking for a better morning routine or healthy habits, we made an easy to follow video on little things you can do to change your life. Some of these habits are as simple as doing gratitude journaling to reading a good book. We hope that you can cultivate these daily habits that wil

6 Signs They Like You, But Are Shy

Are you wondering if the shy person you have been talking to likes you, but you are not so sure? Being shy is very difficult because it takes so much courage to confess to someone. If you happen to be on the receiving end and you want to make things a little easier for shy people, here are some sign

8 Signs You Have Self Respect

Want to know if you appear as someone with healthy levels of self-respect? Or perhaps you’d like to learn to develop traits that a self-respecting person would have. If you're wondering if you are someone people can respect, then watch this video. It will show you some traits and habits of highly re

5 Ways Positivity Can Hurt Your Mental Health

Generally, there is nothing wrong with having a sunny disposition towards life. It's admirable to look at the bright side of things. However, positivity must be genuine. Not a forced outlook. Toxic positivity can disguise itself as well-meaning comments or suggestions like “You’ll get over it!” or “

How to Know Someone is Hiding Depression

Depression is known as a silent killer because it causes so much pain to the individual but it’s invisible to people on the outside, especially if the individual hides it well. And as a society, we still have a certain view about how depression looks or should be, so it’s not that hard for the peopl

The Hopelessness Theory of Depression

Do you wonder what causes chronic depression? Perhaps, you yourself are diagnosed with clinical depression or you know someone who has depression, but you aren't sure why they suffer from depression? Depression is an extremely complex mental health problem ranging from combination of genetic to envi

How to make your crush like you ONLINE

Do you have a secret crush? And you can’t seem to muster up the courage to talk to them in person just yet, so you decide you want to talk to them online first. A few texts here, social media comments there and you’re good right? Well, you may need some tips to get you started. Here’s some help on h

6 Things That Damage Your Relationships

Do you struggle with relationships? Were there times you wondered, what went wrong? There are certain types of behavior that damage your relationships, and sometimes, you don’t even notice you’re doing them. So today, we’re going to find out what they are and how to prevent them. Disclaimer: This v