Did you know things like your living space, and lack of exercise can contribute to poorer mental health? In fact studies even shows that a less cluttered room or a more frequent exercise actually leads to faster recovery of certain mental health conditions. In this video, we cover some of contributo
When people talk about "health risk", what do they mean? Here's one perspective on risk and risk assessment that's helpful for thinking about risk in ways that help understand and reduce it. Transcript: alugha Click here to see more videos: https://alugha.com/RiskBites
Self-care is one of the most important roles when it comes to maintaining your mental health. Mental health is more than the absence of a mental illness—it’s essential to your overall health and quality of life. This includes your emotional, psychological, and social well-being and how it would affe
An introduction to what's cool and what's important about environmental health science. For more information on Environmental Health Science, check out the University of Michigan EHS department website at http://www.sph.umich.edu/ehs/ Risk Bites is your guide to making sense of risk. We cover ever
April 7 is World Health Day. The World Health Organization (WHO) celebrates its 75th anniversary on this day. WHO promotes “Health for All”! Our video examines what “Health for All” entails. #healthforall #worldhealthday #worldhealth #worldhealthorganization Transcript: alugha Click here to see
This is a special project to raise mental health awareness. Please consider supporting. But being aware of mental health is not enough. Building mental health literacy is the next step. Here are a few things you need to know about mental health literacy. Writer: UBC Script Editor: Kelly Soong VO:
Have you gone through trauma? If you suffer from lasting effects of trauma like negative self-talk and low self-esteem, your internal beliefs might be hurting your mental health. To help you become more aware of these beliefs to better your mental health, we made this video. Disclaimer: This video
Often times, Self-care and social life are put on the back burner while we try to navigate the storm of emotions that swarm our minds. Have you been following some of the mental health tips in your life despite your hectic schedule? Here are some signs that your mental health is improving. See if th
If you're breathing radioactive radon gas, how dangerous is it?, and what's the likelihood of you getting lung cancer? Risk Bites looks at radon safety, and the potential harm that being exposed to this radioactive gas can cause . #radon #risk #safety #exposure USEFUL LINKS US Environmental P
57% of men would only mention their health issue to their doctor if they thought they were suffering from a serious illness. Whether it's an ache or pain or something a little more serious, don’t keep it to yourself. Men's health topics can range from heart health to urology, and even stress and we
Depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors are some examples of mental disorders, which affect your mood, thinking, and behavior for a sustained period of time. The stigma around mental health can sometimes make people afraid to reach out for help or supp
How do you work out how safe or dangerous a chemical or some other substance is? This week's Risk Bites takes a look at chemical safety, and estimating health risk from chemical exposure. This week's Risk Bites team: David Faulkner (post-production) Andrew Maynard (all the other stuff) Risk Bite
