"Am I socially awkward?" Have you ever been labelled as awkward or snobbish, but in reality, you just feel tense around people? If so, you may be shy, not awkward. While it’s true that shyness and social awkwardness may have characteristics that overlap, but there are some key differences that set t
Are you afraid of intimacy? Do you find it difficult to get close to people? If you answered yes to either of these questions, you may be suffering from a fear of intimacy. In this video, we're going to discuss the reasons why people may avoid intimacy and how you can overcome that fear. By underst
Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we? Disclaimer: The information in this
There’s a strong difference between being lonely and being alone. When we experience long days at work, go to one big social event after another, or go to school, our bodies will want to enter hermit mode. And that’s normal. Just like batteries, we need time to recharge, and what better way than to
Why do we feel lonely in a world where there are billions of people? In a world where we are more connected than ever, why is the suicide rate increasing, and mental health declining? One of the reason is because we are less willing to talk to people face to face. Without that face to face connectio
Are you struggling with anxiety? Anyone can, and will, become stressed because of school at some point in time, but those with anxiety may have a harder time overcoming the hurdles of a busy worried mind. Symptoms such as irritability, fatigue, and obsessive thinking can make school more challenging
Are you wondering if the shy person you have been talking to likes you, but you are not so sure? Being shy is very difficult because it takes so much courage to confess to someone. If you happen to be on the receiving end and you want to make things a little easier for shy people, here are some sign
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Do you know someone who is really shy? Have you ever wondered if they’re interested in you in a romantic way? People who are shy often struggle to show that they are attracted to someone. They may find it even nerve-wracking sometimes to approach the person they like. This can cause them to send mix
Do you ever find yourself feeling unlovable, despite the presence of loving relationships in your life? In this thought-provoking video, we delve into the deep-rooted reasons behind feeling unlovable and explore empowering strategies to overcome this challenging emotion. Whether you struggle with lo
There are many reasons to keep quiet. Sometimes it’s better to listen, or maybe you don’t want to draw attention to yourself. Your reasons can have a negative or positive impact. But what happens when you’re quiet for so long that you get used to it? These are the reasons why you are so used to bein
Anxiety feels so draining and overwhelming. Anxiety often stops you from fulfilling your potential and can make you feel scared, lonely, and sad. Many times, anxiety creates small nervous habits that creep into your life. You may not even notice them or you don’t recognize they’re here because of yo
