Are you constantly feeling tired and fatigued, no matter how much sleep you get? You're not alone. Many people suffer from fatigue, which can negatively impact their work, relationships, and overall quality of life. In this video, we'll explore the common reasons why you might be feeling tired all t
Do you ask yourself: Am I depressed, or just tired? According to a 2018 study by Ghanean and colleagues, fatigue occurs in over 90% of people with depression. So, it can be hard to tell the difference between burnout and depression. Watch this video to find out if you're not just tired, but depresse
Thanks to our sponsor, Fabulous: If you're someone easily tired, start building your ideal daily routine 💪The first 100 people who click on the link will get 25% OFF 🎁 Fabulous Premium ➡️http://thefab.co/psych2go6 That word: Lazy. It’s an insulting and negative trait. It’s a voluntary, purposeful
Do you tend to focus on your physical wellbeing much more than our emotional wellbeing? After all, it is easier to focus on something that we can actually see, rather than something such as emotions and feelings. One of the most common negatives of this is emotional exhaustion, which is defined as
Germany was affected very differently by the Chernobyl reactor accident, especially areas of southern Germany are still contaminated today. Here, increased levels of radioactivity occur in some mushrooms and in meat from wild animals. In the video, Dr. Martin Steiner explains to what extent food is
This video focuses on women's rights and ongoing gender equality issues. A more equal society promotes diversity, fosters innovation, and leads to better outcomes for all. #iwd2024 #inspireinclusion #internationalwomensday #womensday #explainervideos #simpleshowfoundation #sdgs Transcript: alugha
When children become teenagers, hormonal changes shift their circadian rhythm – they get tired later. Because schools usually don't adapt to their new natural sleep cycle, they often sleep less on weekdays, affecting their memory, emotional well-being, and health. If we want teens to learn and thriv
Applause, applause! Of course, it's strong to offer your place in the subway to the 90-year-old grandma on Monday mornings before 8 a.m. But, hand on heart: When was the last time you really did that? And what else do you do so good? That's exactly what we asked Theresa, among others. All the answe
There’s actually a lot of overlap between laziness and burnout that can make it difficult to differentiate between the two. Burnout is defined as “a negative state of emotional, physical, and mental exhaustion caused by excessive stress and an inability to cope with it.” To educate ourselves and bet
Have you ever heard of depression tiredness? Depression tiredness is being mentally exhausted from trying to fight off all the negative thoughts that can make you feel worthless, meaningless, or unimportant. It’s so much more than just feeling tired and can affect your life in many ways. From your l
Do you have any relationships in your life that repeatedly leave you feeling emotionally drained and miserable? These can be in the form of a romantic partner, friend, coworker, or family member. Have you tried to share your feelings and been made to feel dejected or ashamed? If so, you might be dea
There are so many things your body can do without you thinking about it. How smart is your body? Click here to see more videos: https://alugha.com/LifeNoggin Follow Us! https://twitter.com/LifeNoggin https://facebook.com/LifeNoggin Life Noggin is a weekly animated educational series. Whether it
