Is your mental health taking time for the worse? Have you been experiencing self destructive thoughts or habits? Do you feel you have no more control over your thoughts? Maybe it's time to consider trying therapy. Although therapy often has a social stigma, we encourage the Psych2Go community to rec
Cognitive behavioral therapy was developed by Aaron Temkin Beck in 1964 and is often used to help people with phobias, depression, fears, or addictions. Follow the story of Lily to see how it can be used to treat school anxiety. Read the full script here: https://docs.google.com/document/d/1ZFYLJCf
In ancient Egypt, the ancestor of the domestic cat was revered and became the companion of people. From the realm of the pharaohs, the first tame specimens probably reached today's Europe with Roman soldiers. Author: ZDF/Terra X/Spiegel TV/ Nanje de Jong-Teuscher, Kirsten Hoehne/Anja Schütze, Uli W
It's late posting this video, but recently in a court case, surrounding, Johnny Depp Trial and Amber Heard, there were talks and evidence of domestic violence, especially in that of Amber Heard being the abuser. Even though we are late to posting this video because of how long it takes for animation
Children who are physically, cognitively, or emotionally neglected often suffer from anxiety. As a result, her body produces stress hormones. When this happens frequently, these hormones become toxic to the developing brain, which can later suppress emotional and cognitive well-being for a lifetime.
Obsessive-compulsive disorder (OCD) is a disorder in which a person has unwanted intrusive and repetitive thoughts that become obsessions. These obsessions cause sufferers to do things to alleviate thoughts, a behavior called compulsion. Since these learned rituals only provide temporary relief, the
Are you seeing someone but both of you haven’t made it official yet? Have they said those three magical words yet? Why haven’t they admitted how they really feel? You might be pondering whether to bring up the "are we in a relationship" talk with them but not sure if that’s a good idea. Here are a f
Actions speak louder than words. Saying ‘I love you’ can be a nice thing to hear from your significant other but there are other ways that people chose to express their love for others. Here are some signs which may suggest that somebody really loves you even if they don’t say it. Disclaimer: This
Maintaining good mental health is an ever increasing problem in our society, especially since what happened with the events tied to covid. If you haven't already been seeking therapy, we suggest and urge you to really give therapy a shot if you have the funds or resources for it. The many mental hea
Medical biomarkers such as blood glucose levels indicate hidden diseases in the body. The better these are known, the more effective the therapy. Authors: ZDF/Terra X/Bilderfest/Florian Breier/Klaus Wache/Tobias Forth/Maik Siegle /Peter Riegel/Lilly Wagner/ Maximilian Mohr Translation and dubbing:
Unlike a broken leg, your mental health – or lack thereof – has very complex origins. Schizophrenia, for example, often runs in families and could be mainly genetic. Anxiety disorders can be the result of genetic traits, prenatal stress, childhood trauma, and random events. Become a "Change Maker"
Have you ever wondered if someone was into you, but trying to hide their feelings for you? Maybe you’ve had a crush on someone and didn’t want them to know, how do you know someone is doing the same to you? Does someone have a crush on you? Well, here are seven signs someone is into you but trying n
