Is your mental health taking time for the worse? Have you been experiencing self destructive thoughts or habits? Do you feel you have no more control over your thoughts? Maybe it's time to consider trying therapy. Although therapy often has a social stigma, we encourage the Psych2Go community to rec
Cognitive behavioral therapy was developed by Aaron Temkin Beck in 1964 and is often used to help people with phobias, depression, fears, or addictions. Follow the story of Lily to see how it can be used to treat school anxiety. Read the full script here: https://docs.google.com/document/d/1ZFYLJCf
Children who are physically, cognitively, or emotionally neglected often suffer from anxiety. As a result, her body produces stress hormones. When this happens frequently, these hormones become toxic to the developing brain, which can later suppress emotional and cognitive well-being for a lifetime.
Obsessive-compulsive disorder (OCD) is a disorder in which a person has unwanted intrusive and repetitive thoughts that become obsessions. These obsessions cause sufferers to do things to alleviate thoughts, a behavior called compulsion. Since these learned rituals only provide temporary relief, the
Maintaining good mental health is an ever increasing problem in our society, especially since what happened with the events tied to covid. If you haven't already been seeking therapy, we suggest and urge you to really give therapy a shot if you have the funds or resources for it. The many mental hea
Of course you would save someone's life! But why don't you do it? 🤔 It's mega easy! In our video, we'll tell you just three short steps. 💪 It's really easy: open your mouth. Chopsticks in. Be a donor. Order your registration set on dkms.de/yt-registrierung and become a stem cell donor. Maybe you
Medical biomarkers such as blood glucose levels indicate hidden diseases in the body. The better these are known, the more effective the therapy. Authors: ZDF/Terra X/Bilderfest/Florian Breier/Klaus Wache/Tobias Forth/Maik Siegle /Peter Riegel/Lilly Wagner/ Maximilian Mohr Translation and dubbing:
Operant conditioning, also known as learning from success, is based on the assumption that we can reinforce or decrease a certain behavior by adding a consequence. For example, if a dog makes a pile on the carpet, we can either reinforce the behavior so that the dog does it again. Or we punish him
Are you stuck on choosing the perfect university course for your future? In this video, award-winning tutor Dickson Wong provides you with expert advice and practical tips to help you make an informed decision about your academic path. He is experienced with a wide range of age groups and curricul
Unlike a broken leg, your mental health – or lack thereof – has very complex origins. Schizophrenia, for example, often runs in families and could be mainly genetic. Anxiety disorders can be the result of genetic traits, prenatal stress, childhood trauma, and random events. Become a "Change Maker"
Children who experience physical, cognitive or emotional neglect, often face anxiety. As a result, their body produces stress hormones. If this happens a lot, these hormones become toxic for their developing brain, which then later can repress emotional and cognitive well-being for life. Non profit
When we move to another country, we are often exposed to a culture that is different from ours. We have to go through four phases of transition: honeymoon, frustration, adaptation and integration. Some people are enthusiastic about the foreign culture for months, while others are frustrated on the f
