Search results for “Fit im Alter”

How Best Agers Stay Fit in Old Age

Hank, Nora und Marylin live in Florida and are in their best years. Their motto: Your body is your best friend and needs to be treated well. As we all get older one day, their recipe for an active life is maybe something we can all learn from. Learn how Bayer’s experts are helping the growing grou

Earth Systems Science

Click here to see more videos: https://alugha.com/SystemsInnovation Take the full course: https://systemsinnovation.io/course/ Follow along with the eBook: https://systemsinnovation.io/books/ Twitter: http://bit.ly/2JuNmXX LinkedIn: http://bit.ly/2YCP2U6 A brief overview to the area of Earth System

What Yoga Really Is About

What people usually associate with yoga: Twisted postures, closed eyes, meditative exercises. But there's more to it than that! This simpleshow explains everything you need to know about yoga. Author: Tom Ashford Click here to see more videos: https://alugha.com/mysimpleshow

Happier Healthier Life

Building a healthier lifestyle is a rewarding journey that starts with manageable, intentional changes. Our video gives seven practical, sustainable strategies that can impact both physical and mental well-being. #healthtips #healthyhabits #liveyourbestlife #healthylifestyle #wellnessjourney #health

THE SCIENCE OF LOSING WEIGHT

If you made a resolution to hit the gym more in 2015, then pay attention because Blocko is about to break down the science of working out. Click here to see more videos: https://alugha.com/producer/ab74e560-21e6-11e8-9e5c-976417fdd1d9 Life Noggin is a weekly animated educational series. Whether it

6 Signs You're Secretly Lonely

Have you been feeling lonely lately? Do you feel isolated and left out? Loneliness is not always obvious. And sometimes it may feel like a weakness. You may try to make yourself believe you don’t really need anybody, especially if you’ve been alone for a long time. If you noticed you’ve been feel

4 Signs You're Depressed, NOT Attention-Seeking

What would your reaction be to seeing your friend posting a bunch of pictures of themselves every single day with the hashtag ‘depression’? While many people may think that it’s a way for them to get attention, these behaviors may really be a cry for help. The person doing it may actually be struggl

7 Signs You’re Not Lazy, But Depressed

Depression is a common mental health condition that affects millions of people worldwide. Unfortunately, due to the stigma surrounding mental illness, many people still misunderstand the true nature of depression and its impact on individuals. One of the most common misconceptions is that depression

6 Signs You're Depressed, Not Lazy

Have you lost your sense of direction in life and didn’t know what else to do? Do you always feel "lazy", unmotivated, and uninspired? Because we live in such a cutthroat and hypercompetitive society so obsessed with the pursuit of wealth and success, we're likely to suffer from chronic stress. When