Are your thoughts making you depressed without realizing it? In our social media society, negative self talk has in many ways become the norm, and it’s easy to fall into a pattern of constantly comparing yourself to others or setting unrealistically high expectations for yourself. While these practi
In this video, we're going to talk about the different types of thoughts that can lead to intrusive thoughts. We'll also discuss how to deal with them and how to change the way you think about yourself. If you're struggling with intrusive thoughts, this video is for you. We'll discuss the different
Are you struggling with anxiety? Anyone can, and will, become stressed because of school at some point in time, but those with anxiety may have a harder time overcoming the hurdles of a busy worried mind. Symptoms such as irritability, fatigue, and obsessive thinking can make school more challenging
Are you wondering if you are showing signs of BOTH anxiety and depression? Comorbidity is a term in psychology for when two or multiple mental disorders are present at the same time in a singular individual. Certain disorders like depression and anxiety tend to occur together. The same for ADHD and
Austrian Erwin Schrödinger was one of the pioneers of quantum physics. He is most famous for an experiment that he fortunately never conducted: Schrödinger's cat - a thought experiment. Author: ZDF/nano/Raketenfilm/Andreas Gust/Konstantin Fuchs Translation and dubbing: alugha Click here to watch
Did you know that sometimes it is our thoughts, not behaviors that hurt relationships? Psychologist Jeffrey Bernstein says it is important for partners to learn to listen by reflecting on the NEEDS of their romantic partner. This could be things like "I know you need this from me" or "I hear what yo
How do you communicate with yourself throughout the day? Negative self talk can damage your self-esteem, self-worth, and confidence. To help you be more aware of how you talk to yourself, here are a few common yet dangerous self-talk phrases you should stop using. DISCLAIMER: We want to emphasize
Are you concerned that someone close to you may be hiding deep feelings of anxiety? This video can help you out. DISCLAIMER: This is a disclaimer that this video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare pro
Obsessive-compulsive disorder (OCD) is a disorder in which a person has unwanted intrusive and repetitive thoughts that become obsessions. These obsessions cause sufferers to do things to alleviate thoughts, a behavior called compulsion. Since these learned rituals only provide temporary relief, the
Our inner demons are things you’ve been through that you have to sort out and process and heal from and grow from. Whether it’s an addiction, some form of trauma that you’re dealing with, repressed memories, fear of failure, or low self-esteem, we all deal with an inner demon within ourselves that i
Do you believe in negative energy? If you're wondering if you're surrounded by negative energy or toxic people, then this video would be for you. Also, let us know if you like this new animation style! Credit: Writer: Alicia Tang Script Editor: Rida Batool Script Manager: Kelly Soong VO: Am
The particle model, the 1st atomic model, is explained. It is based on a thought experiment and describes the structure of matter and the states of matter in an easy-to-understand way. Original: "Chemistry and biology - get it!" Original: German. All translations in this video have been done by th
