Is your mental health taking time for the worse? Have you been experiencing self destructive thoughts or habits? Do you feel you have no more control over your thoughts? Maybe it's time to consider trying therapy. Although therapy often has a social stigma, we encourage the Psych2Go community to rec
An eating disorder can take on different eating behaviour and self image issues. Eating disorders can show up as obesophobia (pocrescophobia) or the fear of gaining weight, binging, purging, hoarding, restrictive eating, purging, and so forth. Food and body image plays a large part in self esteem. T
Highly Sensitive People (HSP) make up 15-20% of everyone all over the world, and even rarer are those who are both HSPs and have a strong personality. Do you consider yourself as a highly sensitive person (HSP) or an empath? Are you among those who consider sensitivity a weakness? If so, that might
How well do you know yourself? Besides your favorite color and food, do you know your own interests, hobbies, and strengths? If you struggle to answer this, you may have a weak sense of self. With some work and mindfulness, you can always make yours stronger! Writer: Ria Parikh Script Editor: Isado
How do you communicate with yourself throughout the day? Negative self talk can damage your self-esteem, self-worth, and confidence. To help you be more aware of how you talk to yourself, here are a few common yet dangerous self-talk phrases you should stop using. DISCLAIMER: We want to emphasize
Do you ever find yourself feeling unlovable, despite the presence of loving relationships in your life? In this thought-provoking video, we delve into the deep-rooted reasons behind feeling unlovable and explore empowering strategies to overcome this challenging emotion. Whether you struggle with lo
Do you consider yourself a deep thinker and feel things much more intensely than others? If you answered yes, then chances are you’re part of the small percentage of people who are highly sensitive. Being a Highly Sensitive Person – or HSP - means that you are naturally predisposed to process and pe
Trauma can affect anyone at any point in life, including you. Not only difficult experiences during early childhood, but also events later in life can trigger significant trauma in individuals. The American Psychology Association defines trauma as any experience that results in significant fear, hel
Depression is a serious illness that affects over 300 million people worldwide. What exactly causes depression? Resources for Depression: US 741-741 crisis text line (US only) LIfeline: https://suicidepreventionlifeline.org/chat/ Phone number 1 (800) 273-TALK UK - https://childline.org.uk/ https:
John B. Watson had famously claimed that he, a dozen healthy infants, could mold into anything. To doctors, lawyers, artists, beggars or thieves, regardless of their origin or genetic predisposition. Special thanks to our Patreons: Avigail, Badrah, Cedric Wang, David Markham, Denis Kraus, Don Bone,
Most people have a sibling — in fact, in the U.S. today, a child is more likely to grow up with a brother or sister than a father. While many social scientists research the effects of school and parenthood, little attention is paid to a relationship that is perhaps even more consequential. To unders
There are 4 widely researched parenting styles: authoritative, permissive, authoritarian, and neglectful. The styles range from controlling to unpretentious, from cold and unresponsive to loving and receptive. In recent years, overly involved parents, who are present in every aspect of their child's
