Search results for “fitness”

How Best Agers Stay Fit in Old Age

Hank, Nora und Marylin live in Florida and are in their best years. Their motto: Your body is your best friend and needs to be treated well. As we all get older one day, their recipe for an active life is maybe something we can all learn from. Learn how Bayer’s experts are helping the growing grou

What Yoga Really Is About

What people usually associate with yoga: Twisted postures, closed eyes, meditative exercises. But there's more to it than that! This simpleshow explains everything you need to know about yoga. Author: Tom Ashford Click here to see more videos: https://alugha.com/mysimpleshow

THE SCIENCE OF LOSING WEIGHT

If you made a resolution to hit the gym more in 2015, then pay attention because Blocko is about to break down the science of working out. Click here to see more videos: https://alugha.com/producer/ab74e560-21e6-11e8-9e5c-976417fdd1d9 Life Noggin is a weekly animated educational series. Whether it

Happier Healthier Life

Building a healthier lifestyle is a rewarding journey that starts with manageable, intentional changes. Our video gives seven practical, sustainable strategies that can impact both physical and mental well-being. #healthtips #healthyhabits #liveyourbestlife #healthylifestyle #wellnessjourney #health

NOVA scienceNOW: Brain Trauma

In this video segment adapted from NOVA scienceNOW, learn about concussions—a common type of traumatic brain injury. Hear from Reed Snyderman, a young athlete who describes his personal experience with concussion. In addition, meet Dr. Jam Ghajar, a neurosurgeon and international expert in brain inj

Natural Landscape of North America

Europe could fit twice into North America. This cultural region includes Canada and the USA. The natural landscape is defined by five major regions. From the tropics to polar regions, all climate zones are represented. Authors: ZDF/Terra X/Susanne Hillmann/Iris Gesang/Spiegel TV/Maximilian Mohr Tr

NOVA scienceNOW: How the Body Responds to Exercise

This video segment adapted from NOVA describes the effect of exercise on the body and defines one measure used to gauge aerobic fitness. VO2 max (maximal volume of oxygen uptake) is a measurement of how well the body gets and consumes the oxygen that muscles need in order to sustain activity. Learn

How Long Have Humans Existed?

Within the history of everything we know from the Big Bang to this moment, where do humans fit in? Click here to see more videos: https://alugha.com/LifeNoggin Life Noggin is a weekly animated educational series. Whether it's science, pop culture, history or art, we explore it all and have a ton

5 Reasons Intelligent People Might Be More Lonely

There's a reason that intelligence is linked to loneliness: people with a high IQ are more likely to be single than people with a lower IQ. In this video, we are going to share five reasons why intelligent people might be more likely to be lonely. Some of the reasons that we discuss include the fac