What is burnout? Do you know what emotional burnout is? Emotional burnout happens when we feel too tired to think, process or do anything. Emotional burnout occurs as a result of mental or physical fatigue or both. Burnout can happen when we are at work, studying, with our family, or even friends. W
Emotional burnout is defined as a negative state of mental health that may manifest physical, behavioral, and cognitive symptoms that impair our normal functioning and cause us severe distress. The holidays or new year can be an easy time to feel emotionally burn out. Are you looking for advice on h
Have you been feeling emotionally burnout lately? Burnout is an exhaustion where you're just so physically and emotionally drained that you can't do anything. You might be engaging in habits that are bringing you closer to burnout, even if you do not realize it. Writer: Paula C. Script Editor: Ca
Do you have any relationships in your life that repeatedly leave you feeling emotionally drained and miserable? These can be in the form of a romantic partner, friend, coworker, or family member. Have you tried to share your feelings and been made to feel dejected or ashamed? If so, you might be dea
Do you suspect that you might have toxic family members? Whether it's your parents, your siblings, or your cousins, toxic family members can be anyone in close proximity who has an influence over your physical and emotional space. In this video, we discuss strategies to deal with toxic family member
This simpleshow explains how to recognize that you're suffering from a burnout and how to react. This video was created by one of our volunteer authors to support the campaign "Goal 3 - Good Health and Well-Being". Find more information on our website http://simpleshow-foundation.org/. Click here
How do Jews, Christians, Muslims, Hindus and Buddhists deal with death and the dead? Each religion has its own tradition. Author: ZDF/Sunday/Peter Schmidt/Marietta Pauli Translation and dubbing: alugha Click here to watch more videos: https://alugha.com/TerraX
Do you always feel out of touch with yourself, school, work, or your passions? You may be experiencing burnout. Once you go a long time without addressing this issue, it may spiral into more issues such as depression and low self-esteem. Here are a few signs that you’re burnt out. Disclaimer: This
A dark empath is someone who uses their understanding of others’ emotions and thoughts to manipulate and deceive others. So, how do you know if someone is a dark empath? To help you protect yourself from them, are a few signs you’re dealing with a dark empath! Disclaimer: This video is not made to
In this video, we're going to discuss 5 signs of manipulative behaviors and how to deal with them. manipulative people can be tough to deal with, but with a little sensitivity and understanding, you can start to take control of the situation and protect yourself. If you're ever feeling threatened o
Traumatic events can happen to everyone. It’s common. According to the National Center for PTSD, 7-8% of the U.S. population will have PTSD at some point in their lives. Trauma is not a disorder. It is an emotional response to an unexpected and terrible event where you felt that your physical safety
Do you feel safe in your relationships? Have you ever dealt with anyone who makes you feel unsafe? An unsafe person can turn out to be anyone in your life, from a new friend to a close family member. This can be done in several ways, including verbal abuse, manipulation, and more. A relationship wit
