Search results for “phobias”

FEAR VS ANXIETY

What is anxiety and what is fear? Let's talk about it! How to treat phobias: https://www.helpguide.org/articles/anxiety/phobias-and-irrational-fears.htm How to treat Anxiety: https://www.helpguide.org/articles/anxiety/anxiety-disorders-and-anxiety-attacks.htm Click here to see more videos: https://

Trypophobia .. The Fear of Holes?

Does the sight of a honeycomb, sponges, or holes make you shaky and sick to your stomach? Do you feel discomfort and an urge to destroy it? You could have trypophobia, a fear of holes. DISCLAIMER: This video is meant for educational purposes only. Do not use information in this to self-diagnose or

Cognitive behavioral therapy

Cognitive behavioral therapy was developed by Aaron Temkin Beck in 1964 and is often used to help people with phobias, depression, fears, or addictions. Follow the story of Lily to see how it can be used to treat school anxiety. Read the full script here: https://docs.google.com/document/d/1ZFYLJCf