Self compassion, Self love, self care, self reflection - all of these are wonderful terms that are synonymous with maintaining your personal wellbeing! However, there are times where it can be difficult to take care of ourselves. We tend to blame ourselves for every little mistake, every little thin
How safe are self-driving cars? And how safe should they be before they're widely used? Risk Bites dives into the safety of autonomous vehicles, and looks at how we make sense of their risks and benefits. With scientist and emerging technologies expert Andrew Maynard. The video is part of Risk Bite
How well do you know yourself? Besides your favorite color and food, do you know your own interests, hobbies, and strengths? If you struggle to answer this, you may have a weak sense of self. With some work and mindfulness, you can always make yours stronger! Writer: Ria Parikh Script Editor: Isado
When talking about things that can destroy your self-esteem, chances are the terms social media and toxic friendships come to mind. However, some factors that can contribute to this are also brought by your very own thought process as well! You might not be aware that you’re already thinking in a se
Want to know if you appear as someone with healthy levels of self-respect? Or perhaps you’d like to learn to develop traits that a self-respecting person would have. If you're wondering if you are someone people can respect, then watch this video. It will show you some traits and habits of highly re
“Self love is an umbrella term for different acts of love we perform toward ourselves physically and non-physically.” According to Psychology Today. Self love includes putting yourself first, being kind to yourself, trusting yourself, forgiving yourself for past mistakes, etc. So how can your lack o
A guide to how to take care of yourself and those you love when your stuck at home as a result of social distancing and self-isolation, and anxiety and coronavirus cabin fever begin to set in! Social distancing and self-isolation are critically important to controlling the spread of coronaviru
Have you ever found it hard to take a step back and evaluate how much you love yourself? Here are a few markers to help determine if you may need to increase the self-love in your life: Writer: Kristina Orrego Script Editor: Morgan Franz Script Manager: Kelly Soong Voice: Amanda Silvera Animator
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Can eating pasta help you lose weight? A flurry of recent headlines on pasta and weight loss might make you think it can. But looking at the research behind these headlines shows that the science of dieting with pasta is not as simple as it might seem. USEFUL LINKS Original research paper: http:
Vaccination can help against viruses. In an active vaccination, parts of the viruses are injected. In passive vaccination, antibodies obtained in the laboratory are injected. Author: 3sat nano/ Raketenfilm/Titus Gust/Konstantin Fuchs Translation and dubbing: alugha Click here to see more videos:
How do you communicate with yourself throughout the day? Negative self talk can damage your self-esteem, self-worth, and confidence. To help you be more aware of how you talk to yourself, here are a few common yet dangerous self-talk phrases you should stop using. DISCLAIMER: We want to emphasize
